I have not been able to get any gas behind working out alone. But I have a new development, actually two. My mom has decided to start walking with me inside the local Walmart and my husband set up our treadmill in the garage. The treadmill was recently retrieved from another state and we had to find a place for it and put it back together.

Saturday, we had a family trip to the Columbus Zoo. I haven't started my regular workouts and was thinking all the walking would be beneficial. Six plus hours at the zoo. Two days of aches and pains. I can not continue to do this to myself. If I do not make exercise a normal part of my life, I'm going to miss out on some of the fun parts of life.

When the aches are gone, that's my new start point. I have some gentle starting moves. Easy beginner exercises. No impact. Easy on the knees. Stay tuned for my updates!!