Hi everyone! I’m happy to be here and excited to connect with others who are focusing on health and wellness after 50.

I’m looking forward to learning, sharing, and supporting each other along the way.

To get to know one another a little better, here’s a question to start us off:

👉 What’s one small habit you’ve added (or want to add) to your routine that’s made a positive difference in your health?

No pressure — share only if you feel comfortable. Looking forward to the conversation!