A senior man is being coached through a workout.

50+ Strong

Public·1 member

Topics

Low Impact Workouts (0)
Stretching After 50 (0)
Joint-Friendly Moves (0)
Cardio for Seniors (0)
Balance & Stability (0)
Flexibility Training (0)
Fitness After Injury (0)
Weight Loss Over 50 (0)
Fitness Motivation 50+ (0)
Walking for Health (0)

Barbara Follansbee

29 days ago · added a group cover image.

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Barbara Follansbee

29 days ago · updated the description of the group.

This group is for anyone 50 and over who’s ready to move, feel stronger, and age with power. Whether you’re just getting started or staying active through recovery, this is your space for motivation, joint-friendly workouts, flexibility tips, and real-life stories from others on a similar path. It’s never too late to build strength — and you're not doing it alone.