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A senior man is being coached through a workout.

50+ Strong

Public·6 members

New Developments!!

I have not been able to get any gas behind working out alone. But I have a new development, actually two. My mom has decided to start walking with me inside the local Walmart and my husband set up our treadmill in the garage. The treadmill was recently retrieved from another state and we had to find a place for it and put it back together.

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Barbara Follansbee
Barbara Follansbee
Dec 08, 2025

It's hard to motivate yourself to workout alone (even to go to the gym), that's why I have decided to stay at the rehab facility where I did my cardiac rehab after me heart attack. I like the fact that the physical therapists hold me accountable to show up trice a week which only leaves one day that I'm alone in my exercise.

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