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Dancing in the Field Poem– Childlike Joy and the Freedom to Be

Updated: Dec 24, 2025


Child dancing in an open field with arms outstretched, twirling under the sun with pure joy and freedom
Dance like no one’s watching… and even if they are.

The Joy That Makes Your Heart Dance

This poem is about my great niece, Cassady, a girl who radiates joy and energy everywhere she goes. From the moment she could walk, she danced. I remember visiting, and she’d turn on the music, sing, and twirl, carefree and full of life.


One year, we went camping, and I watched her out in the open field. She twirled and ran and laughed with no care in the world. It was like watching sunshine in motion. And honestly, it made my heart dance.


As adults, we forget to move to dance in the field, to laugh without guilt, to throw our arms open, and just be present. We get too wrapped up in responsibilities, appearances, and what others might think. But what if we gave ourselves a little room to be free again?


Dancing in the Field

She twirls with the wind

In fields wide and free

Laughing so loud

Her joy calls to me


Her arms open wide

Like wings made of light

Her hair catches sunbeams

Her spirit takes flight


No music, no rules

Just rhythm and air

Spinning and skipping

Like no one is there


The world stands still

While she dances through

A reminder that freedom

Still lives in me too


From Kid Moments: Poems for Early Readers

Part of the Life Moments Series

© 2025 Deborah Ann Martin. All rights reserved.

Reflection on Dancing in the Field Poem

Watching Cassady dance reminded me of something I had forgotten: how good it feels to let go and move.


Not for exercise. Not for attention. To feel the air. The sun. The moment.


Children have a gift for that.

They don’t need permission to feel joy.

They don’t worry about what others think.

They do what feels fun and honest and real.


This poem is a little nudge to the rest of us to go out into nature, shed the mental weight of the day, and move like no one’s watching.


Twirling in a field might not solve all your problems, but it might just remind you that joy still lives inside you.


The Style Behind the Words

Poetry Style Name: Free Verse Nature Poem

  • Structure and Form: 4 quatrains (16 lines), gentle rhyme and flowing rhythm

  • Tone: Joyful, light, reflective

  • Poetic Devices:

    • Imagery: “Her hair catches sunbeams,” “wings made of light”

    • Alliteration: “Spinning and skipping,” “fields free,” “spirit takes flight”

    • Symbolism: Dancing represents freedom and emotional release

  • Theme: Joy, freedom, childhood wonder, being present

  • Reading Level: Simple and visual perfect for ages 6+, great as a read-aloud poem


Explore More Kid Moments

If Dancing in the Field Poem made you smile, you’ll find more joyful, thoughtful, and imaginative poems in Kid Moments: Poetry for Early Readers.






About the Life Moments Series

Kid Moments is part of the Life Moments Series — a growing collection of poetry books that celebrate all the little, big, silly, and serious parts of life.


From joy to grief, from first steps to letting go, these books speak to readers of all ages.


Discover Loving Moments, Love and Heartache Moments, and Kid Moments — collections filled with poems written from the heart, for every stage of life.





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