top of page
A senior man is being coached through a workout.

50+ Strong

Public·1 member

Barbara Follansbee
29 days ago · updated the description of the group.

This group is for anyone 50 and over who’s ready to move, feel stronger, and age with power. Whether you’re just getting started or staying active through recovery, this is your space for motivation, joint-friendly workouts, flexibility tips, and real-life stories from others on a similar path. It’s never too late to build strength — and you're not doing it alone.

7 Views

Join Us

If you’ve made it through something, share it. If you’re going through something, stay awhile. You’re not alone.

Let’s build something real—together.

Get Exclusive Updates. Join Our Newsletter.

bottom of page