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A senior man is being coached through a workout.

50+ Strong

Public·1 member

Barbara Follansbee
June 21, 2025 · updated the description of the group.

This group is for anyone 50 and over who’s ready to move, feel stronger, and age with power. Whether you’re just getting started or staying active through recovery, this is your space for motivation, joint-friendly workouts, flexibility tips, and real-life stories from others on a similar path. It’s never too late to build strength — and you're not doing it alone.

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If you’ve made it through something, share it. If you’re going through something, stay awhile. You’re not alone.

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