Family Intimacy: Digital Play With Grandkids
- Deborah Ann Martin
- 1 day ago
- 4 min read
Screens Can Connect Too (Digital Play With Grandkids)
Screens get a bad reputation. Don't let lack of knowledge stop you from connection. This is where the young children are because this is a technology world. I talk with my grandkids who live in different states weekly through tablets and phones.
They are often blamed for disconnection, isolation, and distraction. And when screens replace relationships, those concerns make sense. But when screens are used to connect, not replace connection, they become something very different.
For many grandparents and grandchildren today, screens are not barriers. They are bridges.
This post is about reframing screen time as shared time, and how video chats, online games, and digital play with grandkids can build real, meaningful relationships across distance, health limitations, and busy lives.
Connection Is About Interaction, Not the Tool
What matters most is not how you connect, but how present you are during that connection. A video call with laughter and conversation is more connecting than sitting in the same room scrolling separately.
Connection happens through:
• Attention
• Interaction
• Shared experience
• Emotional presence
Screens can support all of these.
Why Screens Matter So Much for Modern Grandparenting
Families are spread out.
Grandparents may:
• Live in different states
• Have mobility or health limitations
• Be unable to travel often
• Have grandchildren with packed schedules
Screens allow connection to happen anyway. They make relationships possible that might otherwise fade.
Video Chats Create Face-to-Face Moments
Seeing each other’s faces matters.
Video chats allow grandparents and grandkids to:
• Read facial expressions
• Share reactions
• Laugh together
• Feel seen
These moments help children associate grandparents with warmth and presence, even when they are far away.
Short Video Calls Still Count
Many grandparents feel pressure to make video calls long and perfect. They do not need to be. Short, consistent calls often work better.
Five to ten minutes of focused attention:
• Holds a child’s interest
• Feels manageable
• Builds routine
• Reduces pressure
Consistency matters more than duration.
Let Grandkids Lead the Digital Experience
Children feel empowered when they get to lead.
Let them:
• Show you their favorite game
• Give a virtual tour of their room
• Teach you how something works
• Share videos or drawings
When they lead, they feel proud and connected.
Playing Video Games Together Counts as Real Bonding
This surprises a lot of people. But playing video games together is a shared experience, just like board games or puzzles.
When grandparents join in digital games, they are:
• Spending time together
• Learning their grandchild’s world
• Laughing and problem solving
• Building memories
Battling aliens together still counts as quality time.
You Don’t Have to Be Good at the Game
Many grandparents worry they are not “good” at video games. You do not need to be.
What matters is:
• Curiosity
• Willingness
• Humor
• Engagement
Children love teaching. Being a learner builds connection.
Watching Them Play Is Still Participating
If playing feels overwhelming, watching still matters.
Watching allows you to:
• Ask questions
• Cheer them on
• React to what’s happening
• Share excitement
This tells children their interests matter to you.
Digital Play Builds Emotional Connection
Shared screen time can:
• Reduce loneliness
• Build familiarity
• Create shared language and jokes
• Strengthen emotional bonds
These benefits apply to both grandparents and grandchildren.
Screens Can Support Mental Health Too
For grandparents, digital connection can:
• Reduce isolation
• Increase purpose
• Provide joy
• Maintain routine
For grandchildren, it can:
• Strengthen family bonds
• Increase emotional security
• Create continuity
Connection supports mental and emotional well being at every age.
Creating Screen Rituals
Rituals make digital connection feel meaningful.
Examples include:
• A weekly game night
• A regular video call schedule
• Watching a show together
• Ending calls the same way each time
Rituals create anticipation and security.
Balance Matters, Not Elimination
Screens do not need to replace in person time. They supplement it.
Healthy families focus on balance:
• Screens for connection
• Screens used together
• Screens with purpose
This reframes screen time as relational, not isolating.
When Technology Feels Intimidating
Technology can feel overwhelming.
It is okay to:
• Ask for help
• Learn slowly
• Make mistakes
• Laugh at yourself
Grandchildren often enjoy helping grandparents learn.
Learning together builds connection.
Screens Help Maintain Connection Between Visits
When visits are occasional, screens keep relationships alive in between.
They:
• Maintain familiarity
• Reduce awkwardness during visits
• Strengthen emotional continuity
This makes in person time easier and more relaxed.
Letting Go of Guilt Around Screens
Some grandparents feel guilty using screens. Release that guilt. Connection matters more than method. If screens allow you to show up, they are serving the relationship.
What Grandkids Remember
Grandchildren remember:
• Who showed interest
• Who played with them
• Who learned their world
• Who made time
They do not remember how the connection happened. They remember how it felt.
A Gentle Reminder
Screens do not replace love. They carry it. Used with intention, screens can be powerful tools for connection across generations.
Connection Beyond the Screen
If you are a grandparent using technology to stay connected, you are not alone.
Our community groups are spaces where grandparents share ideas, learn new ways to connect, and celebrate relationships that adapt with the times.
You are welcome to join us.
A safe, welcoming space to talk about anything on your mind. No fixing, no pressure, just connection and understanding.
Support focused on breaking life challenges into smaller SMART goals so you can move forward with clarity and less overwhelm.
A supportive group space to connect with others navigating similar challenges and life transitions.
You are welcome to choose the support that fits your needs right now.
References and Further Reading
American Psychological Association Article: Technology and Social Connectionhttps://www.apa.org/monitor/2018/04/teens-tech
Harvard Health Publishing Article: Social Connections and Healthhttps://www.health.harvard.edu/staying-healthy/the-importance-of-social-connection
National Institute on Aging Article: Staying Connected With Familyhttps://www.nia.nih.gov/health/maintaining-family-connections
About the Author:
Deborah Ann Martin is the founder of Surviving Life Lessons, a published author, poet, speaker, and trainer with over 20 years of management experience across multiple industries. An MBA graduate, U.S. veteran, single mother, and rare cancer survivor, Deborah brings both professional expertise and lived experience to her writing on resilience, leadership, personal growth, and overcoming adversity. Her mission is to empower others with practical wisdom and real-life insight to navigate life’s challenges with strength and purpose.
Comments