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A senior man is being coached through a workout.

50+ Strong

Public·5 members

Getting Started (finally)

Wednesday morning is the beginning of my new beginning. Haha, see what I did there? I'm making a giant tiny step. Before the real start to my day, I'm going to engage myself in light exercise. Nothing too crazy. But I have to start somewhere. I'm kind of embarrassed at the loss of strength since my retirement. So I'll be doing these exercises in my room out of the eyesight of my teenager. Most of us know how the judgemental eyes of our teenagers can make us feel. He's a good kid, but I'm just a bit in my feels about my foray into exercise. Wish me success and lmk how you are succeeding!

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