I became an "empty- nester" about 10 years ago when I moved into my first apartment, solo. At first, it was exciting; my schedule was quiet or loud, and there was no fighting over what music to listen to or what movies to watch (and I must admit that I really enjoyed watching the movies my son deemed trash). It was just me and my cat. This state of bliss lasted for several weeks, and then I slowly realized that I was lonely and worried about how my kids were faring without their mother to ensure they were fed, clean, and rested. I started talking to myself, and I couldn't blame the cat. It took a long time to adjust to being one and to let my kids grow and employ the lessons I had been trying to impart to them all their lives. I think the hardest thing we…

A supportive space for parents and caregivers adjusting to life after children leave home. This group is for sharing emotions, experiences, challenges, and new beginnings that come with an empty nest. Whether you’re feeling loss, relief, loneliness, pride, or uncertainty, you’re not alone here. Connection, respect, and encouragement are at the heart of this community.

Welcome to our group empty nest syndrome! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.